The Outer Reaping Throw

One of the most simple yet very effective throws - The Outer Reaping Throw

The Video below shows a variation, sweeping both legs at the same time -

Have Fun - Train Hard - Train Smart - Fightwize

Sensei Malcolm Bale
Jiu Jitsu Calgary

Tags: ,

This entry was posted on Saturday, May 9th, 2009 at 10:39 pm and is filed under Jiu-Jitsu. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

Jiu-Jitsu Conditioning - Claim Your Simple Workouts and Exercise Ideas - Specifically Designed for Jiu-Jitsu, Take Your Fitness to the Next Level!

Best of all, they're free and you can unsubscribe anytime.

Name:
Email:

    Subscribe to Bloglines Subscribe to MyYahoo! Subscribe to Google Reader Subscribe to MyMSN Subscribe to MyAOL Subscribe to Rojo Subscribe to FeedLounge Subscribe to Newsgator Subscribe to Netvibes
 
     
    Copyright © MALCOLM BALE.com