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 Its always good to have our stories in the local Calgary news. This was from one of our recent Self Defense Courses in Calgary, Alberta.
The article reiterates how simple body movements can be used for very effective striking techniques.
In fact Self Defense must be simple to be effective as most people are simple not capable of carrying out complex movements in a high stress situation.
All of our techniques utilise Gross Motor skills which are simple body movements that virtually all people are capable of carrying out.
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on Thursday, November 20th, 2008 at 11:27 pm and is filed under self defense.
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