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Judo Fitness

Here’s a little Fitness Drill you should add into your training - Keeps it fun, Keeps it specific and Keep you fit.

Have Fun - Train Hard - Train Smart - Fightwize

Sensei Malcolm Bale - www.jiu-jitsu-calgary.com

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This entry was posted on Saturday, August 1st, 2009 at 8:47 pm and is filed under Martial Arts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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