The Hip Throw is one of the base techniques from which so many other throws and take-downs have been developed. Get to grips with the Hip Throw and really understand what makes this throw effective and you will find the other throws so much easier.
The Hip Throw is made much more effective when you can take advantage of your opponents Momentum.
The Jiu Jitsu Hip Throw:
Have Fun - Train Hard - Train Smart - Fightwize
Sensei Malcolm Bale
Jiu Jitsu Calgary www.jiu-jitsu-calgary.com
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